Trigger Releasing

Now we’re talking! If we choose to we can let go of the energy of the self-judgement that caused the Reaction in us, which is ‘Trigger Releasing’, of course.

The sad side of being triggered is when people don’t realise what’s going on and put up with the restrictive effects: They ‘suffer in silence’, which we might call ‘Trigger Suffering’.

As we know, there’s no need for someone to keep hold of a self-constriction that triggers them.

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