Trigger Apologising

In the past, I had people come up to me and tell me I made them uncomfortable – because I jumped around too energetically, for example. In my ignorance, I made myself wrong for that; I told myself I was wrong, often apologising, and certainly constricting my natural self-expression as a result.

But this Reaction is not Conscious; I should not have to apologise for this.

So Kissing Consciousness calls this Trigger Apologising.

Anywhere you’ve made yourself small or lesser in order to be acceptable to other people, would you like to let that go?

And would you like to ask your body if it would like to let that go?

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