The weather can change in an instant – particularly in Scotland – from sun to sleet to dry to rain to snow – and that’s exactly how a humans emotions are designed to naturally flow.
People have (temporarily) lost the emotional authenticity they were born with.
You are not your emotions, you are like the sky, through which the weather passes without attachment or resistance, without judgement or praise. As the weather is to the sky, emotions and feelings pass through you, both unbidden and unblocked. None of these emotions need to stick to you.
“You can go from painful crying to hearty laughing to sad again, to melancholy in an instant!” – James Blacker
“Shifting quickly through emotions is often seen as the gift of the master … Yet we all have this inner ability when we are ready.” – Kristy Foley