‘The Consciousness Gym’

‘The Consciousness Gym’ is a process which can either be done formally and proactively in bulk, or informally as a response to allowing the body to release self-judgements in individual moments as required.

It can help with all manner of things such as such as relationships, weight management, releasing cravings and career.

Let’s look at ‘Body Unscrunching’, a key component of both formal and informal uses of the process.

Kissing Consciousness, Potten End, Herts, HP4 2SH. United Kingdom

Tel: +44 2045 165091  Email:

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