Listening to the Body

David Heard talks about listening to the body, the cornerstone of our Body Wisdom approach.

David is a trainer of elite athletes such as England Cricket Captain, Andy Strauss, and founder of the National Rehabilitation Centre for the Paralysed.

This audio clip is taken from the ‘Strength for Life’ recording, 2002. You can download it in full from the Kissing Consciousness Store.

David Heard's Strength for Life

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